Plantar fasciitis is a very common foot condition that affects a wide variety of individuals across the country. This condition occurs when the plantar fascia, which is the band of tissue that runs along the arch of the foot, becomes aggravated and inflamed due to repeated pressure and strain. Although plantar fasciitis causes pain that is primarily in the arch and heel of the foot, pain can sometimes feel like it is emanating to other areas such as the ankle. Plantar fasciitis can be confused with a ruptured plantar fascia. Although both conditions involve the plantar fascia, plantar fasciitis is defined by micro-tears to this band of tissue, as opposed to the more significant tears involved in a ruptured plantar fascia. Additionally, plantar fasciitis is often confused with the entrapment of the nerves. For example, when the tibial nerve becomes pinched, sensations of pain can be felt in the soles of the feet in a way that is similar to plantar fasciitis. One of the distinguishing factors, however, is that tingling and numbness can be felt in the soles of the feet with a pinched tibial nerve. If you are having difficulty determining whether or not your pain is due to plantar fasciitis or another condition, contact a podiatrist who can perform a proper diagnosis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Ainsley Rusevlyan, DPM  from InStride Roberson Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Washington, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.